Tuesday, September 16, 2014

My First Century



Shut up legs. Do what I tell you to do.
- Jens Voigt



The day before My First Century, I took a 30 minute ride around the neighborhood.  I had been cutting back my miles all week and I just wanted to get loose and get out some prerace jitters.  I spent a lot of time stretching the night before and my legs were fresh.  The hardest part was trying to maintain a relaxed pace.  My legs just kept saying “Go, Go, Go.” 

I had planned to spend the rest of the afternoon packing and preparing to head to Hershey where I was spending the night at my sister’s.   I pumped my tires and oiled my chain.  I took what I thought was one last spin around the block, just to make sure everything was working properly.  That’s when things started going wrong.  I never oiled my chain before…I know, I know.  You don’t start making changes to your bike or your routine right before a big race.  Lesson learned.  Rather than gliding into gear, my chain was hopping.  I took it home and started a detail cleaning of my chain.  My hands were shaking, I started to sweat.  I thought my entire journey was going to come to an end because I decided to get cute.  After a couple of hours, countless trips up and down my street, a few Youtube videos and one old T-shirt later, I finally got the bike rideable. 

I never like that shirt anyway

If that wasn’t enough, while I was making sure I had everything I needed, from water bottles to sunscreen, I noticed that my Garmin GPS would not power on.  My first thought was, “this is going to cost me a pretty penny.”  Thanks to the intraweb, I was able to find a quick solution (just hold 3 of the buttons in until it resets).  I finally loaded the bike and the rest of my gear into the jeep and hit the road.

That night I went out to dinner with my sister’s family and fueled up on my favorite food, D.A.’s pizza.  I debated having a couple of beers to settle my nerves and help me get to sleep.  I cut out beer and caffeine all week long and foolishly stuck with that plan.  I went to bed at 10:00, but didn’t go to sleep.  Nature called around midnight.  For some odd reason at 2 a.m., I was up reading text messages and checking sports scores.  At 4:55 a.m. I was able to shut down my five o’clock alarm without it going off. 

Before I get into my day, I would be remiss if I did not pay tribute to the race itself and all the other riders.  I am proud of my accomplishments, but I learned early and often that there was something bigger than my journey on the road that day.  The race itself was to raise funds for the Children's Miracle Network at Penn State Hershey Children's Hospital.  Children's Miracle Network funding enhances the ability of the Penn State Hershey Children’s Hospital to provide top-notch pediatric healthcare for the sick and injured children of Central Pennsylvania.
  

Even more amazing than the race were the participants from all over the country.  Everyone was there for their own reasons and their own causes.  I learned about the Leukemia & Lymphoma Society and their Team in Training program.  This is the largest sports training program in the world.  It provides coaching and training in return for its members helping to raise money for blood cancers.  There were groups from Texas, D.C. and Boston (just to name a few).  It was a humbling experience right from the start as I passed rider after rider with some form of:  In Memory of…hand written on their jerseys.  I had the pleasure of meeting and riding with a few people whose stories easily eclipsed my own. 


I spent most of my day with a gentleman named Joe.  I’ll speak more about Joe later, but he was riding for his brother who had passed away from lymphoma at the age of 41. 

At one rest stop I met a man who was riding his 4th century, but the first one since he had recovered from heart surgery. 

I also met Bill during the race.  Bill had planned to ride his first century on his 50th birthday.  After which, his wife had a huge party planned with all of his friends and family.  That morning, Bill received a call from his doctor with his MRI results and was told that he had cancer.  Bill later regretted that he cancelled both his ride and his party but vowed not to let cancer take anything else away from him.  Five years later, Bill is cancer free and it was an honor and a privilege to spend a few miles with him as he finally got to ride in his first century.
  
I can not come up with an appropriate segue, so I decided on this.
.
What the what?

With only a few hours of sleep, I dragged myself from bed and got dressed while my bagels were toasting.  I ate one and took one for the road.  It was still dark as I loaded up my bike and headed off to Hersheypark stadium.  I got checked in early, ate my second bagel and tried to relax with some tunes.

Me and my bagel

The rolling start began at 7:00 a.m.  As planned, I let the first wave of riders head out. 
I assumed that the first group would end up being the largest.  Also anyone that was “racing” or riding for speed would want to get an early jump on the field.  I certainly did not want to lead the pack, so I waited until 7:15 to start My First Century.
And they're off!

After 14 weeks of training and over 1,500 miles, it was finally time.  I reminded myself that it was a ride and not a race.  I deliberately went out slow and enjoyed the first few miles which went right through Hersheypark. 

All smiles

As I exited the park, I was grouped with a pack of riders as we waited on traffic.  I stayed in the back just following the flow to ensure I didn’t push too hard too soon.  At about mile four I checked my cue sheet which said we were supposed to be on Chocolate Avenue.  Since I grew up in Hershey, I knew for a fact that we were no where near Chocolate Avenue.  We missed the second turn out of the park and rode a mile and a half in the wrong direction.  I quickly learned about road markers, what they looked like and where they were placed.  That was a mistake I certainly could not afford to make again.   Even though I added three extra miles to my day, it turned out to be a wonderful distraction.  For every turn on the cue sheet, I had to figure out the math by subtracting 2.9 miles from my Garmin distance to figure out how far I had to go.  “First rest stop at 20.7, well then I need to get to 23.6 on the Garmin.” It may not sound like much, but I was making those simple calculations once every few minutes for nearly seven hours.

The route took me close to my sister and brother-in-law’s house.  They came out to cheer me on and take some pictures at mile 11.2 (per the cue sheet or 14.1 on my Garmin).  I’m sure they assumed something had happened since with the extra distance, I was running about 15 minutes behind schedule. So far, the ride was easy and I was feeling great, but I was also heading towards the first big challenge of the day.

Hey, I know you.

It wasn’t the steepest or the biggest hill I had ever been on, but then again, I never had to do another 80 miles after any of those other hills.  After I lost my initial momentum I was taking it very slow, too slow.  It was not the pace I wanted, but the road was crowded and I was still a little uneasy about passing especially with some of the novice riders having difficulty maintaining their lines.  As my legs began to burn, I said to hell with it and really started pushing and passing.  On a hill that was about a mile long and two hundred feet up, I passed a least a dozen riders and that’s not counting the handful of people that were walking their bikes, the guy who appeared to have wrecked and the two guys tending to him.  Keep in mind, the shorter loops were still sharing the same course; so many of these riders were not as well trained as the century riders. I stood up on my bike and glided at the top of the hill just to catch my breath and stretch out my legs.  As I cruised down the other side, I had a new found confidence.  I was feeling strong and if I was going to have any issues with my chain, it would have been on that hill.  I over heard a guy say that it was the second biggest hill of the course.  I wasn’t quite sure if that was a good thing or a bad thing, but at least that hill was behind me.  If I took anything away from this, it was that all the hills I complained about this summer were really starting to pay off.

For the record, other than the guy on the hill (partly because I was sucking wind and partly because he already had help), I checked with every rider who was stopped along the route.  I’d say there were about 10.  Fortunately no one needed my assistance so I always kept riding.

I made it to the first rest stop in one piece. 

I initially planned for my first break to last about 5 minutes.  I believe the stop lasted 10.  There were lines for water and lines for the porta-potties.  I certainly was not in a hurry after that hill.  The first twenty miles were a bit of a blur so I took my time, relaxed and enjoyed the moment.  I sent a couple of text messages and updated the Facebook for a few people that were following along at home.

The next leg was pretty short, just 13 miles.  Traffic was thinning out as the shorter courses (17 & 33) began turning back.  I was finding my groove and my space on the road.  At the second stop, I again took a longer break.  I changed my game plan a little and decided to take advantage of my time off the bike.  I had 23 miles until the third stop and so I wanted to make sure I was fueled up and fully stocked.

I found myself in a pretty decent gap; exactly where I wanted to be.  Close enough to see the group in front of me on the longer stretches.  In the distance, I noticed someone slowly gaining ground on me.  It was around mile 40 (I can’t recall if it was 40 Garmin or 40 cue sheet).  I was completely expecting to be passed, but this guy just sat on my back wheel…for the next 15 miles.  I was able to pull away once.  I cleared an intersection and he got held up.  But less than half a mile later, there he was.  I was a little irritated at first.  He was obviously faster than me.  Why didn’t he just pass? 

When we reached the third rest stop (which was a little more than half way), I officially met Joe.  He approached me and said he liked my pace and asked if I minded him riding with me.  I was not excited about the idea, but I wasn’t going to say no.  I decided that if he wanted to tag along, that was fine, but I was not going to change my pace.  If I needed to be slow, I was going to be slow.  If I wanted to push, I was going to push.  After a 10 minute break and two delicious Smucker’s Uncrustables later, we pushed off together.  And for the next 14 miles, Joe and I owned the road. 

Yummy

There’s a point where you’re not sure if you are going to make it.  The doubt sets in.  For me it was around mile 70 (mile 67 cue sheet).  The hills were taking a toll.  My legs began to feel like rubber.  I creeped into the fourth rest stop happy to get off the bike.  I tried to cut Joe loose.  I explained to him that I had no idea if I had anything left in my legs for the hills that were coming up and if he wanted to take off without me, I would not hold it against him.  He looked at me and said, “You’re doing a hundred mile bike ride, how did you think your legs would feel?  Let’s get out there and see what happens.”  It was at that moment when I first realized how glad I was to have Joe around.

As we approached the hardest part of the course with multiple climbs, I tried my best to power through.  It would have been easy to stop and take a break between hills, but I did not want to let Joe down.  I wasn’t just happy to have Joe around, at this point I think I needed him right there; pushing me; keeping me focused; encouraging me to press on.  We hit the biggest hill and I put my head down and tried not to look up until we reached the top.  We continued to pass riders at a steady clip. I was on a mission and Joe was my wingman. 

On one of the flats between climbs, we were passed by an older gentleman who looked as if he’d been riding since before I was born.  It was the first time that I had been passed since before Joe and I hooked up.  Early on I had been passed by a dozen or so riders who were flying past everyone.  I had no way to know if they were doing the century or possibly one of the shorter loops.  I was also passed by a couple of groups that I assumed were on some type of “team” or part of a cycling club.  But that was 40 plus miles ago.  I started to realize that I was one of the fastest guys on the road (at least in my small section of the course).  Perhaps Joe was not just being nice, but maybe, unlike me, he had a hard time riding alone.  Maybe he hooked up with me, because I was the only one on the road that could pace him close to the speed he wanted.  I know he said he was worried about missing the turns and his cue sheet was a balled up mess.  Perhaps Joe needed me just as much as I needed him.  In hindsight, that probably was not the case, but I used it.  I used anything if it was going to help me get over those hills. 

At the final rest stop, Joe got off his bike and just started laughing.  “For someone who didn’t have anything left for the hills, you sure didn’t waste any time passing everyone.”  I explained that it hurt too much to take the hills slow.  I needed to up my pace and keep the momentum.  I was feeling great at this point of the race (mentally, not physically).  As far as I knew, the worst of the hills were behind us.  Only 17 miles to go.  It was just like any other 17 mile ride that I took this summer.  I was home free.

We made a right out of the rest stop and then a quick left onto… SON OF A BITCH, another hill.  It wasn’t the steepest hill; but it was the worst hill on the course that day.  Not because my legs felt like they weighed a million pounds or the pain that was coming from the back of my knees.  It wasn’t that I had been sitting on my bike for 85 miles and nearly 6 hours.  I’m sorry, that’s exactly what made it the worst hill on the course.  That and the proverbial kick to the gut I felt when I rounded that corner.  It was at this point that I just wanted to be done.  We started our climb and slowly caught another rider.  For the first time all day, I didn’t feel like passing.  I’m not sure my legs would have responded even if I had tried.  I did not know what Joe was thinking, and frankly I did not care.  I decided to sit on this guys back wheel and let him pull me up the next two miles.

Reaching the summit top of the hill was a glorious moment.  The next six miles were mostly flat or down hill.  It would have been a really fun and fast ride with fresh legs, but we coasted as much as possible, trying to give ourselves a break before the homestretch.  With less than 10 miles to go, I was happy with a slow and steady pace to finish up the ride.

At mile 93 (96 Garmin), Joe was gone.  We came to an intersection and got grouped up with about a dozen other riders.  When the light changed, Joe ended up out in front and I got caught in the back of the pack.  I really did not have anything left to push my way through, so I just sat on the pace.  Slowly the group got spread out and Joe, with a few other riders, began to pull away.  I thought to myself, would I ever see Joe again?  Was he even real?  Maybe Joe was never there, just a figment of my imagination.  Maybe he was my alter ego I used to push myself when things got tough.  Perhaps he was sent from the heavens to look over….oh wait.  I got a picture of Joe.  He was definitely real.

BFFs or maybe for just a few hours

I actually caught back up with Joe thanks to a few well timed stop lights.  We came in through Hershey together along with another group of riders we picked up.  It was pretty surreal.  I had ridden those roads a hundred times as a kid.  I ran many of those same roads in cross country.  I counted down the miles, now oblivious to the pain.  My speed didn’t matter.  My form didn’t matter.  I was just trying to push through the last five miles; the last four miles.  I hit 100 on the Garmin, but knew I still had some more few miles to go.  (Suddenly math was hard). 

Our group finally pulled up to the back side of Hersheypark.  One big loop to get to the stadium.  I did not have the energy to get excited, just enough to pedal.  Head down, pedal, pedal.  Head down, pedal, pedal. 

I can only imagine the smile on my face as a security guard waved me into the cycling entrance at the stadium.  Music was blaring, bells were ringing and there were a few small groups cheering as the cyclists trickled in.    The giant inflated finish line was less than half a lap away and I was bouncing to the beat.  I stopped pedaling as I rounded the last turn.  I was just gliding, hoping my momentum would carry me to the finish line and savoring those last few moments of My First Century as long as I could. 



It has been a wonderful journey and I can say without hesitation that this ranks up there with some of my life’s greatest experiences and biggest personal accomplishments.  As sad as I am to see it come to an end; I take comfort knowing that for me, the journey will continue… minus the blog.  With the peak perhaps in my rear view mirror, I already have next year’s Tour de Chocolate Town on my calendar; an event I hope to participate in for many years to come. 

To my friends and family, as well as my 12 followers, and yes, I have increased my readership through an aggressive online marketing strategy Facebook, thank you for all your words of encouragement and continued support.  I hope you have enjoyed reading as much as I have enjoyed writing. 

To Jenn and Dean, thank you for your hospitality and coming out and supporting me on my big race day.  The images you captured are priceless and I will cherish them forever. 

Thanks to Steve for motivating me to accomplish my goals and always being there for the nerdy stuff.  I probably would not have come this far if you had not planted the seed.  Next year’s ride is September 13th.  Save the date.

A very special thank you to Joe (where ever you may be).  Chances are I will never see Joe again and I’m guessing he will never read this article, but I could not imagine my day without him right there behind me; pushing and encouraging me for 60 plus miles. 

For my kids, who I hope will one day read this.  Please know that it’s never to late to set new goals, live your dreams and accomplish the impossible.

And finally to my beautiful wife Shelley, who without all of her sacrifice, none of this would have been possible.  Thank you for putting up with the sweaty clothes, bikes in the dining room, and all the new toys; for picking up the slack and all of the general B.S. that went  with the hours and hours of training. I promise you, none of it went unnoticed.  I love you baby; all day, every day!!!





Friday, September 5, 2014

The Lone Wolf


When I initially made the decision to ride My First Century, the idea of writing about it didn't cross my mind. After reading a few articles documenting other first timers, I felt it would be nice to have something to look back on.  Maybe my journey could help motivate or inspire others to complete their first century.  Or perhaps I just had a handful of pent-up emotions that needed to find their way out.  I must say, that many of the early articles were definitely therapeutic.  And not just by expressing those emotions for the whole world to read, but it was a wonderful way to pass the time while on the bike.  Because on the bike is where I came up with most of my ideas.  Eventually the training and the writing became intertwined and now I couldn’t imagine one without the other.

Some passages just poured onto the page and I couldn’t type fast enough once I reached my computer.   Other articles came to me slow and piecemealed; quip by quip, line by line.  I would repeat something over and over in my head afraid I would forget it by the time I got home.  I probably lost troves of comedy gold that was forgotten before I could write it down.  Other times ideas didn’t play as well on paper as they did in my mind.  Possibly the hilarity could only be experienced after 40 miles, under the sun and in the heat of July.   

I kept a lot of notes.  Thoughts I wanted to convey but never had the appropriate context.  Funny pieces of information that I came across in my research for both the blog and my training…Like these gems from the Pennsylvania Department of Transportation’s Bicycle Driver’s Manual:

Pedalcycle: A vehicle propelled soley by human-powered pedals. The term does not mean a three-wheeled human powered pedal-driven vehicle with a main driving wheel 20 inches in diameter or under and primarily designed for children six years of age or younger.

Just in case there is any confusion, the definition is properly clarified:

Comment: Pedalcycle is the legal terminology for a bicycle in Pennsylvania.

Or perhaps you thought your bicycle was something other than a pedalcycle, PennDot is here to clear that up as well:

There are a couple of other common mistakes people make in getting onto their bikes. Some people push the bike along with a foot, like a scooter. Other people stand next to the bike, then leap over it, the way you mount a horse. But a bicycle is not a tricycle, a scooter, or a horse.

I’m both happy and sad to say that this is my last entry before the big day.  And while most of my articles have had a central theme, today will be a little retrospective and a little random.  I hope to pull the curtain back as they say and unload what’s left of my collection of loose thoughts.
  
I typically keep to the same roads.  As I increased my mileage, I expanded my loops, but still started and ended in familiar territory.  I often stopped at one particular spot.  Sometimes I stopped to rest, sometimes to grab a snack, and sometimes I stopped just take a few pictures.



It’s just a little old school house.  I don’t think anyone uses it anymore, but the old man who owns it spends hours and hours taking care of it.  The school always looks like it has a fresh coat of paint and the bushes must be trimmed on a weekly basis.  It’s the perfect place to get off the bike and admire someone else’s handiwork.

On the other side of the spectrum, I occasionally road past this:

 Not sure what it is or what they are doing, but I believe it's called art?

Here is an example of one of my completely random notes…”I can smell the corn!”  This was from a ride that would never make it into any other article, but was too unique and wonderful to discard.  During one of my many trips through the corn fields of Kutztown, when it was just about fully grown; the smell of fresh corn, like it was straight off the grill, rose from the fields.  It’s something I have never experienced before nor have experienced since. 

I have no shame admitting that I do not like hills.  Where I live, it is difficult finding a direction that doesn’t have a significant elevation gain.  But I have learned a few secrets to keeping off the steeper grades.  Avoid roads whose names fall into certain categories.  Obviously avoid any road that that has Hill in it.  That’s a gimme.  I once found myself on Hard Hill Rd.  That was not a fun day.


Also avoid any roads named after churches.  Surprise, surprise, those roads usually have a church on them.  And more times than not, those churches are at the top of a hill.  Finally let’s put the two together, and at all costs avoid any road named Church Hill.


This hill is big enough to hold two churches.

I have seen a handful of friends get turned on to cycling just in the past few months.  I certainly can’t take credit for their new passion, but I have taken great pleasure in answering their questions and advising them in any way I can.  I’m also hopeful that there are others out there who are taking something from these articles and putting it to good use.  I’m sure I’d be a little lost if I didn’t have someone I could turn to for advice.

My friend Steve summed it up best by saying its good to have someone to nerd out with over cycling.  I recently had the privilege of joining him for my final long prep before My First Century.  We broke 75 miles and got in some decent hills.  If anything, I learned that I’m a lone wolf.  Unlike most, I much prefer riding solo.  I love to stop and take pictures (obviously).  I'll hop off randomly to grab a snack, other times I'll see how long I can go without stopping. I have gone as far as 40 miles before I ran out of water.  I definitely don’t like being in a position where I’m holding someone back or stressed out because I am pushing to hard to keep up.  Perhaps one day I'll worry about someone slowing me down.  The point is: it’s my pace and I like it. 

Things were a little different with Steve.  He, more than anyone else, knew where I was physically and knew what to expect.  I would absolutely do it again, because it was a great day with my good friend.  But I’m certainly not looking to join a cycling club anytime soon. 

It was a great experience and one that I needed before the big day.  This ride actually served a secondary purpose other than just distance, because I definitely needed more experience passing and how to be passed before I get grouped with 1,500 other people on bikes.  I certainly don’t want to be the cause of a pileup in the first few miles.  We stuck mainly to the bike paths, passed dozens of cyclists and surprisingly we were only passed once.  We even got into some nice congestion in downtown Philly, which completely reinforced my desire to be far away from other riders.

After my 75 miler, I only had one more training ride on my to-do list before the My First Century.  It had nothing to do with the distance this time, but all about the experience.  Weather has been one of my chief concerns, specifically from a training perspective.  Fortunately this entire summer has been beautiful.  Temperatures have been mild and rain has been minimal and at the most opportune times.  But as the century ride approached, I got more and more concerned about race day weather; especially since I really haven’t had to deal with any harsh conditions throughout this entire process.  So when the forecast called for all day showers, I geared up and hit the road for two hours and 30 plus miles of steady rain. Thanks to that ride, I have the confidence that if it happens on my century, I know what to expect and I’ll be ready to push through 100 miles of it.